Your work is to discover your world and then with all
your heart give yourself to it.
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Functional Fitness Studio
at Cross Creek Farm
aches, pains, fatigue or weakness?
Trying to lose
the “same twenty pounds” over and over?
Tired of noisy,
machines, weights and overzealous gym staff?
Fed up with
cancelled classes and changed schedules?
personal attention from experienced professionals?
At Functional Fitness...
We have years of experience and expertise.
Our studio is private - you choose the music, temperature and
lighting - from rock ‘n roll to jazz to peaceful silence.
Our functional, core training methods improve the quality of
your everyday life and reduce pain from overuse and negative
muscle or movement patterns.
Our lifestyle philosophy of weight management allows you to
achieve your weight loss goals by succeeding at small steps that
fit into your lifestyle.
Class size is limited and we offer a punch card and a
reservation system so you can come to any class you want,
anytime and be assured of a spot.
There is no fee to join and there are no membership dues.